World Leading University for Lifestyle Medicine, Plant Based Nutrition & Culinary Medicine
Plant Based Academy is a world renowned university specialising in plant based nutrition, plant based culinary art, lifestyle medicine and culinary medicine. Plant Based Academy is dedicated and obsessively committed to “sustainable veganism” through plant based nutritional science, culinary medicine, regenerative farming practises & lifestyle medicine education. We believe strongly that with the proper guidance and knowledge on correct plant based nutrition that not only is a plant based vegan diet and lifestyle, an incredibly ethical decision for animals and our planet, but also a perfectly adequate and a life long sustainable health promoting, disease preventing and reversing approach for all of us. Our advanced degree course is the most comprehensive course of this kind on the planet, a deep dive into biohacking, longevity research, powerful immunity, cell biology, health science and nutritional biochemistry, optimum mitochondrial health, plant hormetic science, plant based fine dining and so much more. Our unique comprehensive curriculum includes modules on taoist herbalism, medicinal mushrooms, sprouting, culinary medicine, advanced phytochemical biochemistry, vegan skincare, advanced fermentation, microbiome science, molecular gastronomy, starting a plant based business, fine dining raw food and lifestyle medicine. We are a number of single modules as stand alone online courses and a professional certificate course, diploma course and advanced degree course. Our courses can be taken as blended courses to suit your needs, a blend of online, private tutoring and in-person.
Comprehensive Course Curriculum Modules:
Module 1: Plant Based Nutritional Science: Plant Based Health Myths, Pitfalls & Essentials. Long Term Sustainable Veganism. – An Introduction to Phytochemicals.
Module 2: The Art of Advanced Fermentation & The Science of Gut Microbiota, Probiotics, Prebiotics, Synbiotics & Psychobiotics. Increasing Phytochemical Content Via Fermentation.
Module 3: Advanced Exploration of Phytochemicals, Culinary Medicine & Medicinal Liquid Nutrition. Smoothies, Seed Milks, Salads, Sprouts & Cold Pressed Elixirs.
Module 4: Taoist Herbalism & Medicinal Mushrooms. Tonics, Teas, Tinctures & Extractions. The Science of Adaptogenics & Herbal Nootropics. – Phytochemicals Continues with Adaptogenic Herbs.
Module 5: The Art and Science of the World’s Healthiest Raw Chocolate & Healthy Light Refined Vegetable Desserts. Healthy Sugar Alternatives, Nut Free Cakes & Medicinal Cookies. – The Sweet Magic of Polyphenols.
Module 6: Raw Food Dehydration & Slow Cooking. Crackers, Breads, Crisps, Cookies & Wraps. The Dangers of high heat cooking and toxic byproducts. – Raw Food Vs Living Food & the preservation of phytochemicals.
Module 7: Molecular Gastronomy : Breaking The Cell Wall for Flavour, Nutrient Bioavailability, Optimum Digestion and Texture. Taking a Humble Ingredient and Elevating it to a World Class Dish using refined practices and fine dining techniques.
Module 8: Raw Gourmet Medicinal Meal Demonstration. Costing, Planning,Writing & Executing a Menu.
Module 9: Practical & Written Exam – 5 Course Fine Dining Refined & Medicinal Plant Based Menu Presentation. Setting up a Plant Based Business, Menu Costings & Profit & Loss.
Module 10: Phytochemicals for the Integumentary System. Plant Based Skin Care & Cosmetics which are Raw Vegan Organic & Edible. Medicinal Face Care Protocol & Nurturing the Moist Envelope of the Soul with Ammonia Oxidizing Bacteria (AOB).
Module 11: Lifestyle Medicine Part I. BioHacking & Functional Health. How to achieve optimum Health, Happiness & Longevity with Passion, vitality and Incredible Relationships.
Module 12: Lifestyle Medicine Part II. Raw Food on The Go & How to Travel and Thrive on Plant Based Health Foods & Lifestyle biohacks to limit Radiation Exposure.