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Mairéad’s plant-based journey started around 6 years ago and led to a dramatic health improvement. For years, she suffered from digestive problems (such as IBS) but happily these have completely disappeared. She took the Certificate Level initially and recently completed the Teacher Training Diploma. Since discovering the benefits of the raw-food approach, Mairéad has continued to include high-vibrational uncooked plant-based foods in her diet. She’s currently setting up her own Holistic Wellness business and hopes to enable others to make a similar transition. As well as Nutrition, she’ll offer other complementary healing modalities–Yoga, Breathwork, Reflexology, Massage, Sound Healing, Ceremonial Cacao and Reiki. Her journey began from concern for the lives/welfare of the animals involved in the food industry and deepened into a devotion to both the environment and personal health/nutrition. Mairéad is passionate about empowering others to become more present in every aspect of their lives while developing into conscious creators of their own reality.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.