Judith has discovered a plant-based lifestyle to recover from a chronic inflammatory bowel disease. Her approach to nutrition is focused on a mix of high-fruit and raw living foods, smoothies, superfoods and root vegetables. Changing her diet sparked a holistic lifestyle transformation in many other areas such as mindset, physical well-being and hydration. She is especially passionate about gut health in relation to natural skincare and loves to inspire others to use a natural approach to beauty from the inside out. As a Kangen Water Distributor she not only helps others optimize their hydration game on a cell-level, but also coaches people to start their own Lifestyle Health Business.