Consultations With Clinical Expertise
At Plant Based Academy, we offer comprehensive consulting committed to providing individuals and organizations the support necessary to transition to plant-based food and lifestyle medicine practices. Whether you are struggling with health challenges, gut symptoms or just want to optimise your health, get in touch to find out how we can help you achieve your goals using the latest research and an evidence-based multi-disciplined holistic approach.
Optimsing Gut Health
It’s clear that boosting the health of our gut is one of the most effective ways to enhance our overall health and wellbeing.But first, what exactly is gut health? Gut health relates to the workings of your entire gastrointestinal tract (the tube that delivers food from entry to exit). This involves the digestion and absorption of nutrients, the “leakiness” of our gut, 70% of your immune cells, and many other functions that happen without us knowing. But it doesn’t end there. More recently we have discovered the community of trillions of bacteria living in our gut, uncovering a whole new way in which we can better manage gut-related conditions and also improve overall health and happiness. In fact this community of bacteria, known as the gut microbiota, is thought to impact many conditions external to the gut, including depression and Type 2 diabetes.
Irritable Bowel Syndrome
Do you have abdominal pain, bloating, diarrhoea or constipation? Are you worried the foods you eat trigger your gut symptoms? Have you tried modifying your diet on your own, yet your symptoms have not improved? Diet plays a pivotal role in IBS and, thankfully, there are several dietary strategies to tackle IBS symptoms. Diet is only part of the picture, our expert clinicians at Plant Based Academy will collaborate with you using lifestyle medicine including plant based strategies in the treatment of IBS. Our team will help you understand why you experience gut symptoms and support you in identifying potential triggers for your IBS symptoms.
Plant Based Consulting Services
Plant Based Nutrition Coaching - Book Now
If you would like to explore the plant based diet, introduce more plants or optimise your plant based diet, then plant based coaching can be empowering, supportive and an incredible guide. Learn from plant based experts. In each plant based nutrition coaching session you’ll get practical know-how for making sure your eating habits support your health and longevity goals. We’ll analyze your current diet and suggest simple changes you can make to ensure you get the health, performance, physique, and energy you want and deserve.
Lifestyle Medicine Coaching - Book Now
Lifestyle medicine does not focus on symptoms, we work with you toward achieving sustainable, all-encompassing optimal health, energy and happiness. If you’ve been experiencing prolonged chronic pain or problems, you may have an autoimmune disease or chronic inflammation issue. We specialize in treating people as a whole – mind, body & spirit – to overcome these chronic health problems.Reducing the chronic disease burden through optimum exercise, nutrition, sleep, stress reduction and limiting toxin exposures is key for effective low cost health interventions. Lifestyle medicine helps in the most common chronic conditions – hypertension, diabetes, heart disease, and metabolic syndrome.
Lifestyle medicine practise can also be an empowering strategy for prevention of chronic diseases such as autoimmune disorders, cancer and diabetes.
Business to Business Plant Based Consulting - Book Now
Get expert plant based consulting with restauranteur, psychologist and plant based academy founder Darren Maguire. Consulting includes introduction of plant based menus including cost based analaysis, plant based foods suitable to your business profile, market and sales point, staff training in plant based food preparation and unique techniques for amazing plant based recipes. More and more consumers are either stopping or reducing their meat and dairy consumption and changing their buying behaviours towards plant-based. This is a radically different marketplace with radically different customers and fluid demographics. You need to understand the very different motives of this new consumer, and how your business or brand can connect with them. We will help you.