Anastasia Dudnik
Teacher
About Me

Anastasia is originally from Russia and she’s been living in Ireland since 2008. She has a lifelong sporting background which led her to take her passion for sports and health into her career. For over 8 years she was working as a Corporate Fitness and Wellness Specialist helping people with their Health and Fitness goals. She discovered Raw Vegan Plant Based Lifestyle in 2013 and after experiencing very positive transformation with her health, she became very passionate about Raw Living Foods. Since then, she started educational and experimental journey with this lifestyle. Recently, Anastasia completed the Professional Certificate Course and the Teacher Training Diploma Course at Plant Based Academy. She also strongly believes in the power of the mind which can be an incredible tool for creating positive changes towards your health and wellbeing.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.